2 Weeks Postpartum

Let me get this out of the way…. my apologies for the blurry photos.

Today, I am 2 weeks postpartum exactly. I am now ready to focus on my fitness journey to a pre-baby body. And what I mean by Pre-baby I mean Pre- baby #1, but we will start small.

Let’s start with the numbers.

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After I gave birth to Bennett I fluctuated between 128-132 but could never really get over that hump.

My 1st goal is to get back down to that weight 132 and my 2nd goal is to get back to 120.

HOWEVER… My biggest goal isn’t the numbers but in general just feeling good, strong and healthy.¬† Even right now at 2 weeks postpartum. I feel great about how I look. Although,¬† I did take some photos in just my bra and underwear for progress photos and I did cringe at looking at those ( not ready to share those with the internet)

Below you will find my last bump picture taken a day before Owen’s birth at 39 weeks and 1 day and my body currently at 2 weeks Postpartum with no exercise/diet changes prior.

My Current fitness plan for the next month is pretty light. Since I am still recovering and need to wait for the all clear at my 6 week doctors appointment to do more active workouts. However, I will be doing yoga, some light walking (if weather permits) and some light use of weights. As well, as improving my diet and water intake.

As far as keeping myself accountable, I plan to post my update and results every 2 weeks. So, you should expect to see my next post about my progress on April 5th.

 

He Is Here!

Almost 2 weeks ago…

Owen Andrew Frank was born!

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March 8th, 2018

6lbs 12.8oz , 18.5 in. at 9:12 PM

I will be posting a birth story post, once I finish editing his birth Vlog as well. Currently, we are adjusting to life with a newborn & toddler. Which has been going better than anticipated but still hard.

 

Photography By: Oh My Deerling Photography